So thought I’d get out and do a little further today, aiming between 3-5k to see how the calf feels, with plenty of opt outs on the route to shorten the lap if it all went wrong.
Endo gave me a weird 1k PB, but not trusting that as it really doesn’t seem to add up!
Wet and muddy but the dogs and I really enjoyed the run, no pain and feeling strong – got some happy snaps on the way around as I thought a) It would make me slow down and b) I never get shots of how nice the UK countryside is whilst running through it in the early winter. The full Run is on Endo here.