A quiet end to the week, the boy and I enjoyed another muddy parkrun on top of Ham Hill, the rain nearly held off and we knocked a massive..er pathetic 20 seconds off last weeks time.

In fairness the course has the potential to be much faster than the A course at Montacute house, just not when it is so wet.

Other than parkrun, I have to admit to having a bit of a lazy weekend, we did some yoga on the wii fit this morning, took the mutts on a good long walk, and did a load of food shopping and washing bedding…rock n roll!!

So a steady 22.3km for the week, one night of volleyball, some press ups, a bit of yoga and sleeping dogs… here’s to next week!